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About Me

Therapist at Resilient Life Counseling
Ellie Brown LSW

We live in a time where loneliness is more prevalent than ever before.

 

Maybe you are struggling to find meaningful connection in your life and relationships.

 

Maybe feelings of worry and anxiety about your self worth, and just how to cope with the many challenges life can throw your way, are common occurrences for you.

Maybe you are experiencing loneliness

and disconnection

and worrisome thoughts

and anxieties plague your life

a lot more than you would like.

 

Maybe all the things you are feeling inside are very different than how your life looks to others on the outside.

 

Maybe you’ve had this sense from childhood that somehow you aren’t enough or maybe that you are too much.

 

Maybe your old ways of coping just aren’t helping anymore or maybe they are even harmful to your life, and you would like things to change.

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I became a therapist because I wanted to make a difference.

 

What I have learned is that therapy can really bring healing and a greater sense of hope.

 

My desire is to share that hope and healing with you.

Resilient Life Counselor Ellie Brown

Maybe there are things you’ve wanted to understand about your life that continue to pain you but there’s never been a right time to open up about it.

 

I want to help you find your voice in a safe space regarding your experience of life, and to give you a chance to recreate the narratives you may have been taught regarding your worth.

 

When you can get to a place of peace within yourself, you can then begin to form new patterns with others.

This is how you can begin a path toward more resilience and joy. 

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Many of my clients come to therapy asking themselves:

  • How can I stop worrying so much?

  • How can I develop the relationships and connections I truly desire?

  • How can I understand and manage big emotions and triggers?

  • How can I get unstuck and move forward in the ways I want to in my life?

  • How can I fill this big emptiness I feel and find joy again?

     

Here’s how I help:

  • I give a safe space to help you unravel what’s truly going on under the surface in your life

  • I show you ways to integrate the challenges of the past into a meaningful way to be right now

  • I help you envision and rebuild your life and relationships for a more meaningful existence 

  • I help you build more hope for a brighter future.

  • I would be deeply honored to start out on a healing journey with you. Let me help you live the life you deserve.

Also Offering Online Therapy Options

Ellie Brown LSW is a graduate of Walden University with a specialization in children, couples and families. She is also trained in parts work, Trauma informed therapy, yoga/somatic therapy, as well as CBT, Solution focused modalities, Motivational Interviewing, empowerment coaching and more.

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